Counseling in Portland
Counseling services address a range of mental health issues to help you face life's challenges. You can choose from various forms of psychotherapy including family therapy, therapy for children and adolescents, group therapy, couples therapy, and therapy for adult individuals.
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Category: Counselors
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Shauri Bunch
Professional Counselor
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Life is a journey that sometimes has a lot more bumps in the road than we anticipated. The often complicated challenges can leave us feeling stuck, depressed and anxious. Looking for the right therapi ... » |
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Anne Bryant
Mental Health Counselor
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Special Areas of Interest and Experience
- wide knowledge of career assessment tools used to explore career and education goals. Practical strategies to help you stay focused to achieve your goals. As ... » |
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Christian Wolff, MA, LPA
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Christian Wolff hosts a GLBT friendly office that embraces diversity and promotes the cohesive wonders of community and the creative power of innovative individuals.
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Looking for counseling?
Portland, OR has many to choose from. Although all forms of therapy support people to identify and work on areas that are creating difficulties in their lives, each has a different focus.
Family therapy, which usually involves some sessions with all family members, views the family as a system and helps family members learn effective communication and problem-solving skills.
Therapy for children and adolescents focuses on empowering clients to develop a healthy sense of self and to learn about and regulate emotions. Sessions for children and adolescents are generally one-on-one but parents and/or caregivers are sometimes included. To find child counseling in Portland, start by asking your school counselor.
The focus in group therapy may be psychotherapeutic or psychoeducational. Psychotherapeutic groups are small groups in which participants are encouraged to speak honestly in discussions guided by one or two therapists. As relationships develop, participants discover how their common patterns of behavior affect others. Examples of topics of psychoeducational groups include parenting and stress-reduction.
Couples therapy helps couples understand how differences in their personalities and backgrounds affect how they make decisions and solve problems. They learn to value these differences and work through conflicts respectfully. Couples therapists, or marriage counselors, may ask both persons to participate in all sessions or they may combine dual and one-on-one sessions.
Seeking Counseling - Portland, OR
Counseling practices are supported by theories about how humans develop and adapt to their environment. These theories form the basis for the various treatment modalities offered by Portland counselors. To help you in your search for counseling in Portland, take some time to browse the resources of Feel Good Portland. In addition, you can search the Internet using search terms such as counseling portland, or.
