Adolescent Counseling in Portland

Oregon teens who suffer with low self-esteem, drug issues, anxiety, and stress can find relief in counseling.

 

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See Full Profile	Kathryn Senders, MA LMHC CMHS Professional Counselor
	Are you searching for therapy in the area because you feel stuck in old patterns of behavior and feelings? Do you seek therapy or a counselor because you sense there is something missing or that there ... » Add to Favorites Coming Home to Yourself 1133 NW 21st Ave Portland OR 97209 t: view phone 503-997-4477 w: Portland Therapy Website Portland Therapy Website e: send email

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Counseling in Portland OR

Portland adolescents enjoy many delightful traditions such as playing in Oaks Park, skiing in the Willamette River, and listening to live music, yet most would probably agree that adolescence is also a time filled with stress. If you're the parent of a teenager, you're familiar with the pressure your teen feels to make good grades, excel in extracurricular activities, and be accepted by his or her peers””not to mention doing chores at home and perhaps working a part-time job. If you feel your teenager needs support in facing such demands, you might consider enlisting the help of a psychotherapist who offers adolescents individual, group, or family counseling.

In Portland, Oregon, psychotherapists provide a safe, secure place for adolescents to learn about themselves and to make changes to improve their lives. Most adolescents are referred to therapy because of emotional difficulties or problems in their relationships. Teenagers learn how to identify and regulate their emotions, improve relationships, and develop skills for handling conflicts and solving problems in counseling.

 

Family Counseling in Portland, Oregon

Family therapy sessions often focus on the development of skills related to understanding self and others, such as conflict resolution and the development of empathy. Some family therapists may meet with your teenager individually, while others may prefer a combination individual and sessions and sessions with your entire family for counseling.

 

In Portland, Oregon - Group Therapy

 

Group therapy for adolescents takes advantage of teenagers' need to connect with their peers. It offers a safe environment in which they can discuss issues ranging from grades and social skills to sexuality and peer pressure with others who share similar concerns. In a group session, teenagers listen to others express their thoughts and describe their behaviors and voice their own opinions and ideas. This exchange is a strong motivator for them to make changes that further their developing identity and sense of themselves.